For the next several weeks we will explore the topic of authenticity. I will be sharing tidbits of my upcoming 10-week wo kshop series:
Journey to Authenticity.
First of all, let’s look at what being authentic means. Have you considered what it means to you?
For me, it is living in alignment with our deepest desires, dreams and passions. It is having the freedom to be who we really are. In the evolution of authenticity, it is helpful to define our values, look at seeking balance in our lives, having the conversations we need to have with others and noticing if there is an inner negative voice limiting any areas of our growth. It can be common to feel it is more important to be liked and to fit in, than to truly be ourselves. Does any of this resonate?
While exploring these areas and asking ourselves important questions, it is essential to be gentle, and to incorporate a sense of ease as we begin to make small incremental changes. All too often we want to change things too quickly. Living more authentically takes time. Life will present us with many opportunities to practice being our best selves.
Personal growth and healing are essential to our evolution as human beings AND we also need the freedom and choice to have fun. We look at children and love their excitement passion and wide-eyed curiosity…we can still be that way. It IS a choice for us.
Take some time to contemplate how you can live a more authentic life. To remember and bring to life all the hopes, dreams and passion that exist within you. How can you lighten your load and lighten up your day? You can begin the journey by remembering it takes time and ease to do so. And if you would love to explore the evolution of your authenticity more fully I have a wonderful program that begins January 24, 2019.
Growth and change take time. I am here with an open heart and a guiding hand. Won’t you join me?
This 10-week Journey to Authenticity series provides the tools necessary to better your life, both personally and professionally, so that your deepest truth and core values can shine!
Discover and learn about:
1. Authenticity & emotional intelligence
2. Recognizing and managing the inner critic
3. Creating balance in work / life / play for increased resiliency
4. How to have difficult conversations
5. How to say no & set boundaries
6. How to live life congruently with your values
7. Recognizing abundance vs. scarcity thinking
8. How to manage conflict at home & work
9. How to tap into your inner guidance & intuition
10. How to bring it all together and live your vision
You will experience deep conversations and practical exercises that allow for tangible shifting of thoughts, patterns and old paradigms. Learn to live from the place that you know exists.
When you live from your authentic self, this provides you with personal clarity and ongoing inner guidance as you live each day more consciously. Your life and the way you move through it will be changed forever!
“This 10 week series was a phenomenal investment is all ways!! I have grasped many opportunities for personal development; however, I have to say that this has been one of the deepest, life altering experiences ever!” – J.B.