The Urban Goddess Retreat
Ready to tap into your power as a woman? This 2-day Urban Goddess Retreat was designed just for you. Featuring guided meditations, goddess gong healing, yoga, self-exploration, journaling, movement and connection, the journey will bring you inspiration, courage, and a deeper understanding of yourself—as a wife, daughter, mother, sister and friend. We are all craving depth, truth and authenticity!
Next Class: April 6/7 or June 29/30 or July 20/21
Energy Healing - Reiki Classes
Reiki is an easy-to-learn and deeply transformative method of hands-on energy healing. You will learn to heal yourself and others with the techniques taught in class. Discover the powerful healing benefits that include shifting your wellness in all areas of who you are: mentally (the way you think), emotionally (the way you feel), your physical well-being, and enhance your spiritual growth. The healing benefits can positively affect imbalances such as anxiety, depression, PTSD, chronic pain and much more. Cheryl has been a Certified Teacher through the Canadian Reiki association since 2003.
Next Class: First Degree Reiki: March 28/29 or April 27/28 or July 6/7
Emotional Freedom Technique - EFT
EFT techniques have been described as one of the most important breakthroughs in the area of psychology in this century. EFT is done by tapping with the fingertips at the end of the body’s energy meridians together with a carefully crafted statement to trigger a healing response. This technique works to identify the emotional root of your problem and to resolve it quickly. It has been proven successful in healing phobias, anxiety, stress, PTSD, fear, pain, cravings addictions, insomnia and weight issues. Contact Cheryl today to arrange for a private session.
Journey to Authenticity
During the 10-week series you will experience 2.5 hours of workshop time each week as we explore a different topic in a community of like-mined individuals. You will have deep conversations and learn to practice being your authentic self. You will receive a binder with worksheets added in each week to support your growth. Cheryl is a Certified Authentic Leadership Facilitator with Authentic Leadership GlobalTM.
Next Class: April 10
Corporate Wellness Programs
Custom programs created for corporate wellness to suit your business and individual needs.
Soul Readings
Do you ever wonder why you are here, or what you are here to do? Do you wonder why you cannot move forward in life? A soul reading is a powerful tool to help you understand your soul theme, soul purpose, and sacred truth. It will give you the big picture view of your entire life story.
Womb Wisdom Jade Egg for Women Workshop
Your womb or sacral chakra is the access point for your feminine power, strength, wisdom, intuition and sensuality. With this practice you will experience more clarity, pleasure and creativity. You will access your deep feminine essence and the core of who you are when you connect to your authentic. This workshop is theory based only.
Next Class: April 23