Summer has begun! This week I share a lovely prayer and some thoughts on how to begin this joyful time of year with presence and grace.
Take the opportunity to sit down on the earth and say:
Welcome the light with a little prayer, “Great Spirit, I give thanks for the light of the sun which provides life and I give thanks for the increase in the life force that I feel within me now, increasing my energy and vitality. I feel myself awakening to the light within, gaining the will and wisdom to be of service.”
As you breathe in, feel the light entering the top of your head, and as you breathe out pass it into the earth. Continue this meditation for a few minutes. Connecting to the energies of Mother Earth and the Universe…allowing each cell to be filled with light. Imagining every cell alive and filled to brimming with light; feeling healthy and vibrant.
Sending summer blessings to you and your loved ones. Enjoy this beautiful season. xo