Humans can absorb energy and heal through other humans, animals, and any part of nature. That’s why being around nature is often uplifting and energizing for so many people.
People, just like plants, can heal each other through the transfer of energy, however they can also drain each others energy. This is exactly why there are certain people who feel uncomfortable in specific group settings where there is a mix of energy and emotions.
1. Remain centred and grounded. Being centred within your spiritual self (instead of your analyzer or ego) will enable you to detect immediately if something or someone has entered your space. Moreover, being fully grounded, will enable you to easily release other people’s energy and emotions down your grounding cord with your intention.
2. Be in a state of non-resistance. What we resists sticks. We have a habit of putting on a resistance shield whenever we feel like we’re not comfortable around some people and we believe this is the best way to protect ourselves. But, what we’re doing instead is keeping that negative foreign energy in our space. Move towards a state of non-resistance, just imagine your body is transparent like a glass of water so that whatever negativity comes your way it will simply pass right through you.
3. Own your personal aura space. There’s an energetic aura surrounding us all and if we don’t own this personal space we allow foreign energy to invade it. You need to realize where are the boundaries of your aura (about an arm’s length away from your body all the way around, above and below) and own your personal space.
4. Give yourself an energy cleanse. Gold as a colour has a high vibration which is can come in handy if you feel like you need to clean your space from foreign energy. Try the following: imagine a gold shower head right above your aura (a few feet above your head) and turn it on, allowing clear gold energy to flow through your aura and body space and release down your grounding. You will be overwhelmed by an immediate sense of cleanliness and freshness.
Excerpt from: http://bigglobalmedia.com/people-can-draw-energy/