When we reach our 40’s and 50’s as women, we often feel our youthful days are over; that we are on a downward spiral. Issues of self-esteem and confidence are affected, and ironically, at the same time, we are birthing our wise woman. Some recent statistics shared that 70% of women in this age group are dieting and not happy with their bodies. No surprise there. I hear it every single day in my practice.
In my 40’s I began to notice changes taking place in my physical body, in my emotions and the way I saw the world. Thus began my search for what was going on and what could I do about it. Being a lifelong student of women’s health I began to study perimenopause, menopause, women’s bodies, the aging process, and so much more.
And the good news is – we just get better with age! As we birth our wise woman we develop wisdom – gathered from decades of living. We begin to search more deeply for the truth of why we are here and who we truly are at our core. Many of us have been everything for everyone and forgotten about ourselves. In this stage of life we want to discover more about ourselves; and what’s next in life. This is when we begin to reclaim and reconnect with ourselves in a whole different way. We want the freedom to make choices, speak our mind, and feel more free.
Self-care becomes more important and not to be set aside for tomorrow. We read books, attend classes and connect with other women to have discussions over tea or a glass of wine. We desire more time with other like-minded women. This is our natural process.
What I have been very keen on is – how to reclaim and reconnect to our essential feminine nature…how to stay juicy and sensual during this aging process. This is an essential aspect of who we are that can get set aside as well. We will never be 20 again, but honestly would we really want to?
So I am here to tell you that we can stay sensual, juicy and fully present in our feminine nature as we age. We don’t have to be ‘all dried up’ and on that downward spiral at all. Much of our youthful nature comes from inside of us – our core essence. It’s all there – but forgotten and perhaps never truly embraced.
And in a world craving more connection – both from within and with others – won’t you come and join me for some new exciting offerings! Connect with other women and share the journey.
Start your journey with one of the workshops below:
Mom & Baby: 4 Week Womb Wisdom Jade Egg Workshop Series
Dates: November 22, 29 & December 6, 13
Time: 10:00 AM – Noon
Cost: $79.00 + HST
4 Week Womb Wisdom Jade Egg Workshop Series
Dates: January 3, 10, 17 & 24, 2017
Time: 6:00 – 8:30 PM
Cost: $79.00 + HST
Mom & Baby: 4 Week Womb Wisdom Jade Egg Workshop Series
Dates: January 3, 10, 17 & 24, 2017
Time: 10:00 AM – Noon
Cost: $79.00 + HST
Womb Wisdom – Introduction to Jade Egg Class
Date: November 19, 2016
Time: 10:00 AM – 12:00 Noon
Cost: $20.00 + HST
OR
Date: February 14, 2017
Time: 6:30 – 8:30 PM
Cost: $20.00 + HST
Couple’s Conscious Connecting Workshop
Date: December 10, 2016
Time: 6:30 – 9:00 PM
Cost: $110.00 + HST Per Couple
I wish you an abundant fall season filled with much love, passion and adventure. As always I am here to support you in this life journey – and welcome your feedback.