This week I share a wonderful article from Dr. Christiane Northrup. I love to share information so we can stay informed as we move through these challenging times. Keep doing your research and … [Read more...]
Archives for June 2020
Yoga and Meditation as Distractions
In the current ‘wellness movement’ there is much focus on being ‘positive.’ Does your BS meter go off when you hear this? Mine sure does. Why? We hear this all the time but no one tells us what that … [Read more...]
What Have We Been Taught
What have we been taught in our lives? What have we been taught ‘to see’ and ‘to believe'? And can we learn to look beyond these paradigms? We have been taught or programmed to see only so far, … [Read more...]
Begin an EASY Meditation Practice Now
If ever there was a time to begin a regular meditation practice – it is now. It allows us to move into silence, reflection, gain inner wisdom. With this daily practice we have the opportunity to … [Read more...]