This week I share a few thoughts on the topic of ‘red flags’. What are red flags? Red flags are intuitive warnings that come in the form of feelings and gut instincts that cause us to pause and … [Read more...]
Archives for January 2020
Heart Health for Women
"Women’s hearts are victims of a system that is ill-equipped to diagnose, treat and support them.'" The lead in - sentence in the attached article caught my attention. As someone who works with … [Read more...]
Sow the Seeds and Wait
At the beginning of each year it’s “normal” to feel panic run through us. This year is also the beginning of a new decade. There is just so much pressure! Or is there? Don’t buy in. There is no … [Read more...]
Freshly Squeezed Yellow
Yellow is a powerful and joyful colour. In the dictionary under yellow it would be lovely to read the definition of yellow as: happy, sunny, makes people smile. I adore yellow. My classroom and … [Read more...]