Last year I attended the Bring on the Bling, Dress for Success event and witnessed an amazing young woman share her story. It brought tears to my eyes and stirred my heart. So this year, I decided to … [Read more...]
Archives for April 2019
5 Ways to Slow Down NOW
Taking the time to slow down is critical for our overall wellness. Our minds are always on the next task before we finish the first. We are rarely living in the present moment. It seems that our … [Read more...]
9 Ways to Re-Define Meditation
We tend to think of meditation as something that is too hard. So we avoid it. We are already taxed to our limits right? To add in one more thing sounds too time intensive. Let’s reframe how we choose … [Read more...]
6 Ways to Connect to Your Divine Feminine Essence
What is the ‘divine feminine”? As human beings, no matter how we identify, we are all a combination of the divine feminine and divine masculine – we have both energies within us. We have a … [Read more...]