This week we discuss the five ways to detox your mind, body, spirit, emotions AND your contact list. 1. Your Mind – Literally billions of bits of information come at us every minute. How do we … [Read more...]
Archives for March 2019
7 Signs You Are Sensitive
I grew up being told I was over sensitive. I felt frustrated much of the time, feeling like I could see and feel things that others would not acknowledge. I liked to share my perspectives, ideas and … [Read more...]
Our Spiritual Anatomy
We often focus on what we can see with our eyes; the physical body. However, we have another very important aspect to who we are: the chakras. These seven energy centres are the … [Read more...]