For the next several weeks we will explore the topic of authenticity. I will be sharing tidbits of my upcoming 10-week workshop series: Journey to Authenticity. Did you miss last weeks … [Read more...]
Archives for November 2018
Week 1: The Evolution of Authenticity
For the next several weeks we will explore the topic of authenticity. I will be sharing tidbits of my upcoming 10-week wo kshop series: Journey to Authenticity. First of all, let’s look at what … [Read more...]
Mindful Ways to Begin Your Day
Being mindful of the way we start our day can truly set the tone for the entire day. When we rush out of bed we miss a wonderful opportunity to move through the day with peace and kindness. Try not to … [Read more...]