This week I chose to provide you with information about a Jade Egg practice for women. And here is why; many of you have emailed and contacted me to take the class but feel nervous and wonder what the … [Read more...]
Archives for February 2018
Cleanse and Clear Your Space
We began the year by focusing on our internal environment with my recent articles discussing vision boards, how to set goals and keep them, and how to take good care of your body temple. This week our … [Read more...]
7 Tips on The Art of Kissing
From my recent appearance on CKWS you will see I didn’t get to finish what I wanted to share about kissing. Here it is everyone – get ready to pucker up! Here are seven kissing techniques for … [Read more...]
6 Reasons to Practice Kundalini Yoga
Many of you have been asking me for more details about Kundalini Yoga. I was introduced to this yoga practice about 25 years ago and within the past year made a commitment to the practice. Over the … [Read more...]