Over the past few weeks I have shared some ideas to begin the New Year: with reflection exercises affirmations for a healthy body temple and great ways to consciously begin your day This … [Read more...]
Archives for January 2018
Your Amazing Body Temple
You may have never referred to your body as a temple - but it really is. The millions of functions it performs for us every second to keep us alive is incredible. The way we take care of our temple is … [Read more...]
Your Start to Each Day
Can you begin each day in a ‘different way’ this ‘New Year’? The way you start your morning can affect your entire day. How would you like to significantly reduce stress and anxiety, and have a … [Read more...]
Read This Every Day for One Year
I created my book Whispers of the Soul as a tool to stay inspired each day over the year. It’s the perfect time of year to begin. Read on to find out more about it, and why it is important to read … [Read more...]
End of Year Reflection
In January we often reflect upon the previous year. This week I provide you with some ways to approach this task, and my hope is you have some epiphanies, clarity and ideas that assist you as you move … [Read more...]