Archives for November 2017

Having practiced many types of Yoga since the early 90’s, I have come to know firsthand how important being conscious of my breath has become. Changing the way I breathe has positively affected how I … [Read more...]

For those of you who have been to my workshops and sessions, you know how much I love affirmations, mantras, prayers and positively worded statements. We can use them in many situations and for many … [Read more...]

Trusting ourselves can be challenging. Learning to weigh the options, making choices and decisions are all part of our daily lives. We all have an inner wisdom that is there from the moment of birth.  … [Read more...]

This week I am sharing an article I found by Marianne Williamson; a woman whose words, writing and brilliance have intrigued me for decades. She has this to share about love: mystical love. “There … [Read more...]