Self-care is essential.
Reconnect to your essential nature.
“I feel that Reiki has really helped me, and will continue to do so the more I self-treat. Thank you so very much for the beautiful, life changing weekend. My heart and soul has been filled in ways it never has before.”
“Although it was very out of my comfort zone I was very interested and intrigued by Cheryl’s Jade Egg Womb Wisdom class and was fortunate enough to be a part of the first class she offered. It was truly a special and fantastic experience. ”
“I just did a soul reading with Cheryl and it was amazing. I got a lot of perspective and clarification. I feel like I can be at peace with certain aspects and grow in some amazing areas. ”
14 hours ago
May 31 workshop with me ladies! A jade egg practice is an ancient Taoist one that stimulates and opens up the sacral chakra. (we wear the egg internally) The jade serves as an acupressure tool to stimulate, cleanse and heal our womb space. This accesses our deepest feminine energies. Come for a theory based class with me next week.
‘Link in Bio’
#wombwellness #yonieggs #womensempowerment #healfromtheinsideout #jadeegg #loveyourself #accessyourpassion #cheryldhiebert ... See MoreSee Less
16 hours ago
Transform The Energy of Fear:
This is an energy technique I like to use when I am feeling afraid or stressed. By tapping this part of the body it will help you calm down. This energy pathway or meridian point on the body is called Triple Warmer (aka triple burner.)
Here is what you do:
Place the hand to be tapped over the center of your chest.
With your other hand, tap the hand on your chest on the little indent between the ring finger and little finger (just below the knuckle). Give it a firm tap at least 10 times and then repeat, switching hands.
(If you have ever had a session with me – we use this technique as part of the Emotional Freedom Technique (EFT) tapping routine)
#energyhealing #tappingroutine #EmotionalFreedomTechnique #cheryldhiebert ... See MoreSee Less
2 days ago
Womb Wisdom - Jade Egg Practice for women workshop is in one week - May 31!
Here is how it can help you now.
A Jade Egg Practice Enhances Yoga, Meditation & Chakra Work
For Yoga – Adding the jade egg practice to your time on the mat will add another rich dimension for you. Wearing your jade egg internally during your practice helps to activate, heal and massage you from the inside. With breath work and the expansion and contraction of your body in each pose or exercise you are practicing yoni yoga. Yoni yoga tends to be more gentle, yin and restorative in nature, although you can take part in a regular yoga class if you wish. I would recommend becoming familiar with jade egg first.
For Meditation – In meditation we practice breath work, stillness and turning the attention inward. The egg can be our internal point of focus to help keep us present in our practice. The jade egg itself carries the intrinsic quality of grounding, which is where we often begin in meditation. We drop in and drop down – the egg helps create a deeper awareness of our inner landscape.
Working with the chakras – A jade egg practice helps move this energy throughout the entire chakra system – like getting the kink out of a garden hose, where the water begins to flow more freely again. We expand, heal and grow in new ways when this energy flow is restored and open.
Book your spot: cherylhiebert.com/product/womb-wisdom-introduction-jade-egg-class/
#JadeEggPractice #Yoga #Meditation #Chakras ... See MoreSee Less