Self-care is essential.
Reconnect to your essential nature.
“I feel that Reiki has really helped me, and will continue to do so the more I self-treat. Thank you so very much for the beautiful, life changing weekend. My heart and soul has been filled in ways it never has before.”
“Although it was very out of my comfort zone I was very interested and intrigued by Cheryl’s Jade Egg Womb Wisdom class and was fortunate enough to be a part of the first class she offered. It was truly a special and fantastic experience. ”
“I just did a soul reading with Cheryl and it was amazing. I got a lot of perspective and clarification. I feel like I can be at peace with certain aspects and grow in some amazing areas. ”
8 hours ago
Lemon Essential Oil for Cleaning
Use as an antiseptic because of its antiviral and antifungal properties. Add a few drops to your natural cleaning products. It also freshens the air at the same time.
Lemon All-Purpose Scrub
• 2 cups baking soda
• 1/2 cup liquid castile soap
• 1/2 cup water
• 10 drops lemon essential oil
Mix all ingredients together well. Pour into a squirt bottle and add a label. Shake well before each use. Use this to scrub sinks, countertops, bathtubs, shower walls and toilets. Rinse well after use. Makes about 3 cups.
#Lemon #EssentialOil #Cleaning #CherylHiebert ... See MoreSee Less
20 hours ago
Did you have FIVE minutes for FB today?
The is awesome - because that means you have time to incorporate these amazing healing techniques into your daily life!
Come to this class in ONE week from today and learn how to...
'Awaken Your Inner Healer'
Our lives are hectic, leaving us with little time for proper self-care. We all need to learn to take charge of our own health. This workshop is about awakening the healer within each of us. The course will teach you about the energy that is within and around you, and how it flows in your body. This energy can become stagnant or blocked, adversely affecting our health. Each of us, within our own body has the innate ability to heal ourselves and experience optimum health. You can easily learn how to do this for yourself!
In this class you will learn the techniques for a daily 5-minute routine. The routine can be easily incorporated into anyone’s daily schedule, no matter how hectic it may be. It is easy to learn, and can be done anywhere: while traveling, in the shower or bathtub, or at your desk.
The exercises in the 5-minute routine help to:
- boost your energy
- calm your mind
- provide mental clarity
- increase your endurance and stamina
- strengthen your immune system
- balance your energies
- sharpen your memory
You will be shown many techniques in the class, and we will practice them all together. You will learn things such as, how to relieve anxiety and stress, nervousness and fear. Techniques for insomnia, how to better your eyesight, alleviate pain naturally, lower a fever, and fight off an oncoming cold will be demonstrated to you.
All of the exercises taught are designed to help balance your entire system for improved health and well-being.
Details: Handouts of all the energy exercies will be provided. Please wear comfortable, casual clotthing and bring a refillable water bottle.
Upone registration a detailed email will follow.
Date: Wednesday March 28, 2018
Class time: 6:00 PM - 8:30 PM
Workshop fee: $55.00 + HST
Location: 654 Barnsley Cres., Kingston, Ontario K7M 8X4
#FiveMinutes #BoostYourEnergy #CalmYourMind #MentalClarity #Endurance
#ImmuneSystem #BalanceEnergies #SharpenMemory #CherylHiebert ... See MoreSee Less