Self-care is essential.
Reconnect to your essential nature.
“I feel that Reiki has really helped me, and will continue to do so the more I self-treat. Thank you so very much for the beautiful, life changing weekend. My heart and soul has been filled in ways it never has before.”
“Although it was very out of my comfort zone I was very interested and intrigued by Cheryl’s Jade Egg Womb Wisdom class and was fortunate enough to be a part of the first class she offered. It was truly a special and fantastic experience. ”
“I just did a soul reading with Cheryl and it was amazing. I got a lot of perspective and clarification. I feel like I can be at peace with certain aspects and grow in some amazing areas. ”
17 hours ago
Being vulnerable is truly being strong...
"There must be those who we can sit with and weep and still be counted as warriors."
-Adrienne Rich ... See MoreSee Less
2 days ago
Monday Morning Minute
"Your Soul doesn’t care about owning things, or what you have achieved - it’s the ego that cares about that stu . Your Soul cares only about growing - and requires the freedom to do so. As soon as you restrain or restrict yourself in any way – you return to the programmed sense of self. Be free today."
Excerpt from my book: Whispers of the Soul ... See MoreSee Less
3 days ago
Tips for Stress Relief
Here are four of my favourite ways to create calm after a busy or stressful day:
1. Sliding into a hot bubble bath. Light some candles, add some lavender to the bubbles, add a little soothing music and mmmm…it all gets washed away.
2. Sipping chamomile tea with my feet up. Ahhh…heaven.
3. Yin or relaxation Yoga class. I sleep like a baby.
4. Yes, I am going to say it: sex. It has been proven to relieve stress. This one is worth the time. ... See MoreSee Less