Self-care is essential.
Reconnect to your essential nature.
“I feel that Reiki has really helped me, and will continue to do so the more I self-treat. Thank you so very much for the beautiful, life changing weekend. My heart and soul has been filled in ways it never has before.”
“Although it was very out of my comfort zone I was very interested and intrigued by Cheryl’s Jade Egg Womb Wisdom class and was fortunate enough to be a part of the first class she offered. It was truly a special and fantastic experience. ”
“I just did a soul reading with Cheryl and it was amazing. I got a lot of perspective and clarification. I feel like I can be at peace with certain aspects and grow in some amazing areas. ”
14 hours ago
Reiki Energy Healing Classes & Sessions with me this fall for your long-term self care! 🙌
As a Registered and Certified teacher / practitioner (for 20 years) I love sharing this practice that helps to heal emotionally, mentally, physically and spiritually.
If you have anxiety, depression, chronic pain, grief, or loss etc., energy healing can REALLY change your life! I always say this practice 'saved' me!
💖 and please share this post on your page & with those you love!
For your full "Back to School "Spiritual' Calendar of Events & Workshops see my website: cherylhiebert.com
Two upcoming First Degree Classes to choose from:
* Sept 14/15
* October 19/20 ... See MoreSee Less
Cheryl Hiebert Wellness shared a photo — at Happy Tails Farm Sanctuary.
1 day ago
Cheryl Hiebert Wellness has been supporting Happy Tails from the beginning! She and her team will be providing mini reiki sessions at our event on Saturday, as well as instructing yoga in the meadow!
Please arrive by 11:30 if you’d like to register for yoga. Yoga in the meadow is a really cool experience. You are literally grounded, in nature, with the sound of roosters and birds singing in the background… and perhaps an oink or two!
The grazing animals will likely be hanging around you, as well as some beautiful butterflies!
Please check out Cheryl’s newsletter for information on yoga and our Midsummer celebrations, as well as Cheryl’s events and workshops.
See you there!Check out this week's newsletter for a wonderful summer festival at Happy Tails! - mailchi.mp/0f7a80fa5a52/happy-tails ... See MoreSee Less
2 days ago
This is an amazing kriya I often share when I teach a Kundalini Yoga class. Read on!
Ego Eradicator opens the lungs, consolidates the magnetic field, and brings the brain hemispheres to a state of alertness.
Posture: This exercise can be done in Easy Pose or Rock Pose. Raise the arms up to a 60 degree angle. Keep the elbows straight and the shoulders down. Apply Neck Lock. Curl the fingertips on to the pads of the palms at the base of the fingers. Thumbs are stretched back, pointing towards each other.
Eyes: Eyes are closed.
Mental Focus: Focus above the head.
Breath: Breath of Fire
Time: Continue for 1 - 3 minutes.
To end: Inhale deeply and bring the arms overhead with the thumbtips touching. Open the fingers, exhale and relax the arms down.
There are variations of this exercise found in many different kriyas.
©The Teachings of Yogi Bhajan ... See MoreSee Less